“Long-term worklessness,” Professor Sir Mansel Aylward said during his recent visit, “is one of the greatest known risks to Public Health. It has a health risk equivalent to that of smoking ten packs of cigarettes per day

Yoga is a combination of a series of postures and controlled breathing exercises. It is considered a mind-body type of alternative medicine.

Study states that psychological therapy and counseling (also known as "talk" therapy or cognitive therapy) are as effective as drugs in the early stages of treating moderate and severe depression.

Considerable research shows that natural therapists are an identified point for first disclosure for people in distress including after sexual assault.