Nutrition More Important than Exercise for Weight Loss, Suggests Study

(NaturalNews) Women who rely on exercise to lose weight are destined to fail, so says a study that appears in the Journal of American Medical Association. Researchers found that exercise alone was useful in maintaining the weight for women, but it had no effect on heavier women.

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Marek Doyle is a London personal trainer, nutritionist and the pioneer of the Combined Allergy Test, with locations serving Kensington, Chelsea, West London and Basingstoke. Marek runs Blueprint Fitness and has been recognised as one of the top three trainers in the country and counts world champion athletes, models and TV celebrities amongst his clientele.